More than 25,000 people sprain their ankles every day, according to the American Orthopaedic Foot and Ankle Society.
Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, often resulting in one or more ligaments on the outside of the ankle to be stretched or torn. If not properly treated, ankle sprains could develop into long-term problems.
Treatment includes resting the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury. More serious ankle sprains, particularly in competitive athletes, may require surgery to repair to tighten the ligaments.
If the ankle is very swollen and bruised it is highly recommended to have xrays and be evaluated thoroughly for torn ligaments or fractures. Often people assume they have a mild sprain which will heal in time without a problem. But they may have avulsed or pulled off a piece of bone or ruptured the ligament completely away from the bone. If left untreated, this will result in recurrent sprains, instability of the ankle, arthritis of the joint or synovitis (swelling and pain) of the joint capsule. Early treatment and rehabilitation makes a big difference. We have diagnostic ultrasound, xrays and physical therapy as well as the needed ankle dressings or braces to aid in your healing.
